Freedom for

Meaningful Change

Specialized focused therapy for treating

eating disorders and trauma.

Meet Amanda

Throughout my career, I have enjoyed working in a number of settings including intensive residential treatment, inpatient, partial hospitalization and now running my own private practice. I am passionate about helping others achieve more fulfilling and authentic lives by accepting themselves for who they truly are. Simply put, I love what I do.

My clients tell me they appreciate my transparency, authenticity and humor. The "me" you get in session, is the "me" you get in life. This is extremely important to me; if I ask my clients to be real, I need to be willing to do the same.

My Story

You don't have to continue feeling hopeless.

I can help you gain a deeper understanding of yourself

and thrive in the areas of your life that you feel are suffering.

Contact Amanda

My Approach

Learn to trust your body and its innate wisdom.

Empowering

My goal is to empower clients to make decisions about their own lives and reconnect to the inner wisdom and intuition of their authentic selves.

Non-Judgmental

I strive to provide an environment where clients feel safe to disclose private thoughts, feelings, and dreams as well as feeling comfortable taking emotional risks.

Collaborative

I believe that you are the expert in your own life, you just may need some guidance and support along the way.

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Services

Psychotherapy

Explore feelings, beliefs, or behaviors, work through challenging or influential memories, identify aspects of your life you would like to change, better understand yourself and others, set personal goals, and work toward desired change.

EMDR

Shine a light on the unhealed “stuff” in a controlled and supportive environment to not only desensitize, but actually reprocess and file away distressing events to where they are a part of your story, but do not have to define your existence.

Parts Work

Identify and work with different parts of your "self" so you can get to know your internal experience and begin to create an internal dialogue to increase self-compassion and resolve conflicts.

Intuitive Eating

Diet mentality teaches us to look at external cues to determine how to nourish ourselves; how much, of what types of foods, good vs bad, calorie-focused. Intuitive eating focuses on internal cues, what is my body wanting, craving--what would make me feel satiated?

Getting Started

Together we will work on establishing trust and formulating

a treatment plan unique to you.

Complimentary Consultation

Let's first start with a free 15-minute phone conversation to better understand your particular issue and how I can help you.

Initial Assessment

I will help determine the causes of your problem and develop a treatment plan tailored to your specific concerns.

Ongoing Sessions

My preference is that we meet weekly as research suggests this is the most effective way to gain momentum and create emotional safety.